Positive Intelligence
Mental Fitness

Build Powerful Habits

The Positive Intelligence (PQ) programme is a one-of-a-kind mental fitness programme. I've been using and learning the programme for over two years now. My clients who have experienced the programme have unanimously told me of the change it has made in their work and lives. Like the LifeStar programme, it has an app to support your learning. 

The PQ programme uses breakthrough, research-based tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. Knowing what supports and undermines you means you can handle life's challenges with a more positive mindset and less stress.

The PQ programme will help you to:

• Use mental/​emotional energy more effectively

• Improve ability to develop others

• Be better at teamwork and collaboration

• Increase happiness

• Manage stress better

• Improve self-confidence

• Improve relationships

• Be better at conflict management

• Improve empathy

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I deliver the PQ programme as part of one-on-one and group coaching packages.

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Find out more about Positive Intelligence.