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Keep up with LifeStar®


Wellbeing and Regenerative Resilience

The LifeStar™ is for you if your busy life leaves you exhausted with the juggling of work, home and family commitments, and you want to change how you live your life. The LifeStar Programme helps you find the one or two aspects of your life that you can shift to live with more energy and space to take care of yourself and enjoy life.

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LifeStar™ is designed to promote wellbeing and balance so we can be more effective, reach our potential, and better deal with setbacks and disappointments. I'm delighted to offer you the LifeStar Wellbeing and Resilience programme.  I use the LifeStar programme with my coaching clients, teams and workplaces.

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Over the past few years, the LifeStar™ has been featured in many places. The LifeStar is used by USA Olympic sports coaches and others working in sports. It has also found fans with my clients living in Asia, America, Australia and Europe. The LifeStar is also part of a New Zealand national cancer rehab programme. 

 

Here's how you can experience  LifeStar®.

1. Follow us on Instagram:  https://www.instagram.com/lifestarwellbeing/

2. Get the 'How to Prioritise Your Life in a Busy Lifestyle' checklist. 

3. Sign up for the LifeStar™ Six Week Reset Challenge - a group or one-on-one coaching programme supported by the LifeStar app.

4. Find out about LIfeStar Workplace - Brave Spaces Wellbeing Programme - designed to provide practical and meaningful support so that people and teams live and work to their potential.

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Ready for a Reset?

I've built a step-by-step guide to take you from exhaustion and overwhelm to feeling calm and happy with your life and achievements in six weeks.

No fluff. No messing around, just a simple reset to take you from feeling tired and low energy to feeling that your body and mind are cared for and nourished.

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✅ If you are interested in claiming one of the 10 spots available, click the 'ready for a reset!'

 

 

Next LifeStar  Group Eight Week Reset gets underway April  2024!

Early bird registrations with a 20% discount are open now.

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Are you a busy woman juggling work, home and family commitments?

What if you could make small and powerful shifts to have more energy, impact and joy in your life?
How about escaping the never-ending list of to-dos and self-doubt?

I've designed this programme just for you.

  • A group coaching programme that supports you in pausing and reflecting on what's working in your life and the one or two things you can change to have a happier life.

  • Weekly group coaching sessions (recordings added to the LifeStar app to personalise your plan).

  • The LifeStar learning platform has mini videos and a workbook to keep you on track.

  • Belonging to a small 'pod' group to strengthen connection and promote accountability.

  • Bonus 1: Mini reset guide to moving you from overwhelmed to focused.

  • Bonus 2: LifeStar habit prompts to remind you of your new habits.

  • Option for 100-day check-in to continue your LifeStar journey.

 

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Get your free LifeStar scan

You can get started visiting mylifestar.passion.io to sign up and do your first LifeStar scan

The Life Star © 2023

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