LifeStar® is a one-of-a-kind approach that combines leadership and well-being. 

 

It's designed for busy leaders and professionals who are exhausted from juggling work, home, and family commitments and want to change how they live. It also aims to better support workplace teams' well-being and performance.

 

LifeStar® supports you to make small and powerful shifts to live with more energy and impact, clarity, and space to take care of yourself and enjoy life. It provides you with a structure using LifeStar's five foundation points to have more meaningful engagement with your work team about well-being.

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Over the past 10 years, the LifeStar® has been featured in many places. I have introduced it to clients, workplaces and groups. LifeStar is used by USA Olympic sports coaches and others working in sports. It has also found fans with my clients living in Asia, America, Australia, Aotearoa New Zealand, and Europe. The LifeStar is also part of a New Zealand national cancer rehab programme. 

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The LifeStar® Experience

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1. WELLBEING & LEADERSHIP COACHING

Coach led support for max impact.

Work with me either one-on-one or in a group. This is a personalised, one-of-a-kind offering that focuses on what you need and what you don't. Expect challenge, impact, and long-lasting results. Find out more.

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2.LIFESTAR APP SELF PACED LEARNING

More than just an app - we're a life changer.

​LifeStar has a unique approach to having maximum impact on people's lives and work. LifeStar® content helps people make healthier choices, improves self-leadership, and increases their health literacy. The results can be life-changing and lifelong. LifeStar® offers a range of bite-sized learning options.  Download the app

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3. WORKPLACE WELLBEING

Invest in wellbeing AND performance.

A workplace that understands the powerful connection between worker well-being and performance will love what LifeStar® offers. That's because LifeStar® supports and encourages a team approach to better well-being. The mix of what I provide and how it is delivered (workshops, coaching and app self paced learning) means that self and team leadership skills are supported, with a no-stigma way to talk about all aspects of well-being. Find out more about LifeStar® in the Workplace, designed to provide practical and meaningful support so that people and teams live and work to their potential.

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