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Keep up with LifeStar®


Wellbeing and Regenerative Resilience

LifeStar® is for you if your busy life leaves you exhausted from juggling work, home, and family commitments and you want to change how you live. LifeStar® Programmes support you in making small and powerful shifts to live with more energy and impact, clarity and space to take care of yourself and enjoy life.

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LifeStar™ is designed to promote wellbeing and balance so you can be more effective, reach your potential, and better deal with setbacks and disappointments.  The LifeStar®  give s you the know how and tools to reset, reshape and recreate your life to you can live it your way - doing what you love and what matters to you. 

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Over the past 10 years, the LifeStar® has been featured in many places. I have introduced it to many clients, workplaces and groups. LifeStar is used by USA Olympic sports coaches and others working in sports. It has also found fans with my clients living in Asia, America, Australia, Aotearoa New Zealand, and Europe. The LifeStar is also part of a New Zealand national cancer rehab programme. 

 

Here's how you can start to experience LifeStar®.

1. Follow us on Instagram: @lifestarwellbeing

2. Visit our website to find out about our range of programmes.

3. Download the LifeStar app to access LifeStar specific programmes and supporting mini webinars.

4. Find out about LifeStar® in the Workplace designed to provide practical and meaningful support so that people and teams live and work to their potential.

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LifeStar® Self Paced
Six Week Challenge

I've built a step-by-step guide to take you from exhaustion and overwhelm to feeling calm and happy with your life and achievements in six weeks.

No fluff. No messing around, just a simple reset to take you from feeling tired and low energy to feeling that your body and mind are cared for and nourished.

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✅ If you are interested in claiming one of the 10 spots available, click the 'ready for a reset!'

 

 

Reset, reshape and recreate your life.

 

For a life lived your way

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The LifeStar Reset challenge is for you if you find yourself constantly juggling work, home and family commitments.  And you want to escape the never-ending list of to-dos and self-doubt.  With a LIfeStar® Reset, you will make small and powerful shifts so you can live with more energy, impact and joy.

 

The reset includes:

  • Access to Reset Challenge content on the LifeStar® app.

  • Welcome call with LifeStar Creator and Coach Sue to set you up for success.

  • Six modules of self-paced learning and insights with mini videos and a workbook to keep you on track.

  • Bonus 1: 6-month Life Stars membership with weekly group coaching.

  • Bonus 2: Access to Mini reset guide to moving you from overwhelmed to focused.

  • Bonus 3: LifeStar habit prompts to remind you of your new habits.

  • Option for 100-day check-in as you move from the reset to regenerating.

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No fluff. No messing around, just a simple reset to take you from feeling tired and low energy to feeling that your body and mind are cared for and nourished.

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✅ Start here.

Get free LifeStar® content

You can get started by downloading the LifeStar® app

The Life Star © 2023

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